Interpersonal relationships are important to humans, but there are also times when these relationships can be unhealthy.
Emotional dependancy is a devil to unpack. In todays Q&A we dive into what reasons might lead to emotional dependancy and how to deal with it. PLUS: What role toxic or negative family members should have in your life, how to navigate thought the relationship and come out stronger.
Interpersonal relationships are important to humans, but there are also times when these relationships can be unhealthy.
What is codependency? Are you wondering if you're in a codependent relationship or friendship with a narcissist? Codependency is defined as excessive emotional or psychological reliance on a partner (or friend!), one who typically needs a lot of support. Codependency can put a lot of strain on both the relationship and the individuals involved in it. So how can you tell if you are codependent? If you find yourself being the codependent individual, the first step is recognizing those signs.
